1.What Kind of Vegetables Can Give Us Energy?
<ul>
<li>We get energy from carbohydrates.</li>
<li>Vegetables that are rich in starch can give us energy.</li>
<li>Root vegetables like potatoes, radishes, turnips, parsnips, and carrots are rich in starch.</li>
</ul>
<img src="https://cdn-cms.orchidsinternationalschool.com/media/answer/G4_5_ALT-TEXT_Vegetables-rich-in-energy.jpg">
2.Why Should We Not Eat Leafy Vegetables in the Monsoons?
<ul>
<li>During monsoons, leafy vegetables do not stay fresh for a long time.</li>
<li>If the weather is humid, many microorganisms grow on these vegetables, which can cause food poisoning and diarrhoea. Hence we should avoid eating leafy vegetables in monsoon.</li>
</ul>
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Here students will come to know about the types of food

Types of Food