1.Why Do We Feel a Sudden Pain in Our Head When We Try Gobbling Ice Cream?
<div class="col-md-8">
<ul>
<li>When we eat cold food items like ice cream in a hurry, the temperature inside our throat changes rapidly.</li>
<li>Due to this sudden temperature change, the blood vessels constrict, which is felt like a pain in our head.</li>
</ul>
</div>
<img src="https://cdn-cms.orchidsinternationalschool.com/media/answer/G3_3_Components-of-Food.jpg">
2.Do Some Food Digest Faster Than Others. Why So?
<ul>
<li>The time required to digest food depends on its constituents.</li>
<li>Food that comprises carbohydrates like bread, biscuit, and cookies get digested quickly.</li>
<li>Food that includes proteins like pulses, meat, and chicken takes longer to get digested.</li>
</ul>
3.What Are Opposite Foods? Why Should We Avoid Such Combinations?
<ul>
<li>Our meal is a mixture of different food items. But some combinations of foods are not suitable for our health.</li>
<li>The food combinations that cannot be digested easily together and may lead to digestive problems are called opposite foods.</li>
</ul>
Examples are as follows&mdash;
<ul>
<ul>
<li>Honey and Ghee</li>
<li>Cheese and potatoes</li>
<li>Lemon juice and milk</li>
<li>Melons and milk</li>
</ul>
</ul>

Learn about healthy eating habits and their impact on overall health Discover the importance of a balanced diet rich in fruits, vegetables, whole grains, and lean proteins for optimal nutrition

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