Discipline
Fit
Confidence
Respect
Self-Defense
Taekwondo Programs for Exceptional Students
Taekwondo is the Korean art which emphasizes speed and power kicking combined with movements, which, different from karate or judo, uses more agility and flexibility along with the powerful legs technique.
Taekwondo provides excellent physical conditioning, discipline, self-defense abilities, confidence, focus, respect. It will enhance flexibility, balance, mental endurance.
In reality, one can learn something called the Taekwondo at virtually any age; schools usually set classes for toddlers from 4 years of age and even matured adults.
No requirements in terms of prior fitness because the training time improves the aspects of strength and endurance, the flexibility will always develop. Basics techniques start them, and this will go upwards with practice gradually.
The basic equipment is a dobok-a uniform to the sport, and a belt representing rank as well as protective gear for sparring practice, which includes gloves, shin guards, and a mouth guard.
Time in training varies with each person's frequency to train and practice. On an average, one will require around 3 to 5 years to achieve a black belt, but dedication would become the factor actually.
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