Highlights of our Health and Nutrition
Nursery, K1 & K2
- Teaching healthy eating habits using fun activities.
- Teaching the basics on handwashing and hygiene.
- Non Vegetative exercise and stretching, playful exercise.
- Nutrition and wellness, story based learning.
Grade 1-2
- Familiarity with food groups and their benefits.
- Relaxation, basic yoga and breathing exercises.
- Running, jumping and simple sports (and golf).
- Fostering of independent hygiene routines.
Grade 3-5
- In depth nutritional lessons and the effect on health.
- Taking part in sports and fitness challenges.
- Avoiding junk food and practicing mindful eating.
- Physical activity is a way to promote mental and emotional health awareness.
Nursery, K1 & K2
- Teaching healthy eating habits using fun activities.
- Teaching the basics on handwashing and hygiene.
- Non Vegetative exercise and stretching, playful exercise.
- Nutrition and wellness, story based learning.
Grade 1-2
- Familiarity with food groups and their benefits.
- Relaxation, basic yoga and breathing exercises.
- Running, jumping and simple sports (and golf).
- Fostering of independent hygiene routines.
Grade 3-5
- In depth nutritional lessons and the effect on health.
- Taking part in sports and fitness challenges.
- Avoiding junk food and practicing mindful eating.
- Physical activity is a way to promote mental and emotional health awareness.
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