Highlights of our Health and Nutrition

Health and Nutrition

Nursery, K1 & K2

  • Teaching healthy eating habits using fun activities.
  • Teaching the basics on handwashing and hygiene.
  • Non Vegetative exercise and stretching, playful exercise.
  • Nutrition and wellness, story based learning.
Health and Nutrition

Grade 1-2

  • Familiarity with food groups and their benefits.
  • Relaxation, basic yoga and breathing exercises.
  • Running, jumping and simple sports (and golf).
  • Fostering of independent hygiene routines.
Health and Nutrition

Grade 3-5

  • In depth nutritional lessons and the effect on health.
  • Taking part in sports and fitness challenges.
  • Avoiding junk food and practicing mindful eating.
  • Physical activity is a way to promote mental and emotional health awareness.
Health and Nutrition

Nursery, K1 & K2

  • Teaching healthy eating habits using fun activities.
  • Teaching the basics on handwashing and hygiene.
  • Non Vegetative exercise and stretching, playful exercise.
  • Nutrition and wellness, story based learning.
Health and Nutrition

Grade 1-2

  • Familiarity with food groups and their benefits.
  • Relaxation, basic yoga and breathing exercises.
  • Running, jumping and simple sports (and golf).
  • Fostering of independent hygiene routines.
Health and Nutrition

Grade 3-5

  • In depth nutritional lessons and the effect on health.
  • Taking part in sports and fitness challenges.
  • Avoiding junk food and practicing mindful eating.
  • Physical activity is a way to promote mental and emotional health awareness.

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